28 Day Self-Care Challenge for Moms

self-care for moms, you can't take care of others if you don't take care of yourself, self-care for stay at home moms, self-care challenge

Self-care is so important. As mothers and wives, we tend to put our children and husbands ahead of our needs. If we do this too long without taking a moment for ourselves, we burn out…hard. When we fail to take care of ourselves, our mental, emotional, and physical health are all affected. This post contains

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Why You Need to Find Your “Person”

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What does that even mean? I never watched Grey’s Anatomy, but I’ve spent enough time on the internet to have seen lots and lots of memes, articles, and quotes about finding your “person.”  The term itself means something to the effect of, the person you go to for everything; your very best friend; the person

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Prioritize Your Life: Create a More/Less List

prioritize your life, prioritize, self-care, joy, more/less, minimalist, minimalist parenting

This post contains affiliate links.  For more information, see my disclosures here. A more/less list changed my life. I was reading the book, “Minimalist Parenting: Enjoy Modern Family Life More by Doing Less,” by Christine K. Koh and Asha Dornfest. One of the early chapters in the book asks readers to figure out the amount of

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